Top 3 Essentials

Over 80% of the population are deficient in these 3 nutrients that are critical for achieving optimal health.  The first is Omega 3's.  Simply put, the people are just not eating enough fatty fish such as salmon, anchovies, mackerel, and sardines.  Second is Vitamin D/ K2.  Even people who get plenty of sunshine exposure are deficient in these vitamins.  Lastly, it is estimated that over 60% of population are deficient in magnesium. This is mostly because our soils where are food are grown have been over farmed and depleted with nutrients.  When you consider that magnesium is involved in over 300 cellular functions, it needs to be addressed.